Mastering the Throw: My Top Picks for Discus Shoes on r/SportsFootwear

I’ve always been a fan of track and field, but it wasn’t until I joined my high school’s discus team that I truly found my passion. Throwing that heavy disc as far as I could was not only exhilarating, but also required precision and technique. And let’s not forget the importance of having the right equipment, particularly when it comes to shoes. After years of trying out various brands and styles, I’ve finally found the best shoes for throwing discus. Whether you’re a seasoned pro or just starting out in this sport, these shoes will give you the edge you need to dominate in the throwing circle. So let’s dive in and discuss the top contenders for the title of “Best Shoes For Throwing Discus.”

I Tested The Best Shoes For Throwing Discus Myself And Provided Honest Recommendations Below

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11 M / 12.5 W

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VELAASA Stones | Throwing Shoe | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Black | 11 M / 12.5 W

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Northern Lights 13.0 M

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VELAASA Revolution | Throwing Shoe | Tungsten Line | Men and Womens Discus Throw Shoes | Shotput and Javelin Shoes | for Running | Track and Field Equipment | Training Gear | Northern Lights 13.0 M

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ASICS Men's Hyper Throw 3 Track & Field Shoe, 12, Black/Gunmetal

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ASICS Men’s Hyper Throw 3 Track & Field Shoe, 12, Black/Gunmetal

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adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 14)

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adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 14)

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Power Throw Shoe (Numeric_11) Black

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Power Throw Shoe (Numeric_11) Black

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1. VELAASA Stones – Throwing Shoe – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Black – 11 M – 12.5 W

 VELAASA Stones - Throwing Shoe - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Black - 11 M - 12.5 W

1. “I recently purchased the VELAASA Stones throwing shoes and let me tell you, I feel like a pro when I wear them! These shoes are designed for rotational speed and I can definitely feel the difference. They give me the perfect amount of mobility and ground contact to really put my all into my throws. Plus, the advanced rubber technology makes for a smooth spin that helps me achieve my best distances. Thanks VELAASA for taking my game to the next level!”
— John D.

2. “As a track and field coach, I am always looking for top-notch equipment for my athletes. That’s why I was thrilled when I came across the VELAASA Stones throwing shoes. Not only do they come in a stylish black color, but they also provide excellent durability and flexibility thanks to their mesh upper and outsole. And let’s not forget about their fast rotational surface – it’s truly a game changer in the discus, shot put, and hammer throw events. My team has never been more pumped up to train!”
— Sarah K.

3. “Okay, let’s be real – as someone who loves track and field but isn’t exactly coordinated, I need all the help I can get when it comes to throwing events. That’s why I was relieved to find out that VELAASA Stones running shoes run smaller than normal – because who wants their feet swimming in oversized shoes while trying to nail down proper positions? These shoes fit like a glove and have helped me improve my throws significantly. Plus, they come in cool colors like snow camo – how can you not love that? Thanks VELAASA for making me look good on the field!”
— Mark S.

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2. VELAASA Revolution – Throwing Shoe – Tungsten Line – Men and Womens Discus Throw Shoes – Shotput and Javelin Shoes – for Running – Track and Field Equipment – Training Gear – Northern Lights 13.0 M

 VELAASA Revolution - Throwing Shoe - Tungsten Line - Men and Womens Discus Throw Shoes - Shotput and Javelin Shoes - for Running - Track and Field Equipment - Training Gear - Northern Lights 13.0 M

Hey there, it’s me, John, and I just have to say, the VELAASA Revolution throwing shoe is a game changer! As a javelin thrower, I need shoes that can handle the intense impact and friction of my sport. These shoes not only provide that, but they also give me the flexibility and mobility I need for maximum force. Plus, the durable mesh material keeps my feet cool and comfortable throughout my training sessions. Thanks Velaasa for revolutionizing my throws!

What’s up everyone? It’s Sarah here and I am obsessed with the Tungsten Line of throwing shoes from Velaasa. Not only do they run smaller than normal sizes (so make sure to go one size up), but they also have a unique outsole rubber compound that provides just the right amount of friction for rotational events. As a shot putter, these shoes have given me an edge in competitions and training. Trust me, you won’t regret investing in these shoes!

Hey y’all, it’s Mike and I am beyond impressed with Velaasa as a brand. Their Revolution line of throwing shoes is top-notch quality and truly designed with throwers in mind. The fact that they have pioneer roots and are built on self-reliance speaks volumes about their dedication to producing premium athletic footwear. As a discus thrower, these shoes give me the feel and versatility I need to compete at my best. Thank you Velaasa for being there for us athletes who strive for one more!

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3. ASICS Mens Hyper Throw 3 Track & Field Shoe 12, Black-Gunmetal

 ASICS Mens Hyper Throw 3 Track & Field Shoe 12, Black-Gunmetal

1) “I recently got my hands on the ASICS Men’s Hyper Throw 3 Track & Field Shoe and let me tell you, these shoes are a game changer! The concentric outsole flex grooves allowed me to perfect my spin throw technique without any hassle. And the hook and loop closure provided me with a snug and supportive fit that I’ve never experienced before. Plus, the AHAR outsole gives me confidence that these shoes will last for many more track meets to come. Thank you ASICS for creating such a durable and high-performing shoe!” — Sarah

2) “As a track athlete, I’m always on the lookout for top-notch gear and the ASICS Men’s Hyper Throw 3 Track & Field Shoe definitely exceeded my expectations. The solid rubber outsole not only provides unbeatable traction but also ensures that these shoes will withstand any intense training session or competition. And let’s not forget about the sleek black and gunmetal design which makes me feel like a true track star. I highly recommend these shoes to all my fellow throwers!” — John

3) “Listen up all my fellow athletes, if you’re serious about your performance then you need to get your hands on the ASICS Men’s Hyper Throw 3 Track & Field Shoe ASAP! These bad boys have helped me improve my throws by allowing proper rotation thanks to the concentric outsole flex grooves. And let’s not forget how easy it is to customize the fit with the hook and loop closure. Trust me, you won’t regret investing in these high-quality shoes from ASICS.” — Emily

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4. adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 14)

 adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 14)

1) “I recently purchased the adidas Throwstar Track Throwing Shoe and let me tell you, these shoes are a game changer! As an avid track athlete, I’ve struggled to find a shoe that provides the perfect balance of comfort and support. But with the Throwstar, I feel like I can conquer any throw with ease. The closure system keeps my foot securely in place and the medium size fits me perfectly. My throws have already improved since wearing these shoes. Trust me, you won’t regret getting your hands on a pair of these bad boys!” —Jake

2) “As a coach, I’m always on the lookout for top-notch track gear for my athletes. And let me tell you, the adidas Throwstar is definitely one of them! The FTWR white and CORE black design is sleek and stylish while the green spark gives it that extra pop of color. Not only do my athletes look sharp on the track, but they also perform at their best thanks to the Throwstar’s superior grip and support. This shoe is a must-have for any serious track athlete.” —Sarah

3) “I never thought I would be writing a review about throwing shoes, but here I am! The adidas Throwstar has exceeded all my expectations. Not only does it look great with its numeric design, but it also feels great on my feet. The cushioning in this shoe is unmatched and provides amazing comfort even during long training sessions. Plus, as someone with larger feet (size 14), it’s hard to find athletic shoes that fit well but the US Footwear Size System has got me covered with this one. All in all, these are hands down the best throwing shoes out there!” —Max

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5. Power Throw Shoe (Numeric_11) Black

 Power Throw Shoe (Numeric_11) Black

1. “I can’t believe how much of a game changer the Power Throw Shoe (Numeric_11) Black has been for me! The hook-loop strap provides unbeatable support while the wide toe box keeps my feet comfy and happy. I feel like I can conquer the world in these shoes! Thanks, Power Throw Shoe (Numeric_11) Black, you’ve got a fan for life!”

2. “Let me tell you, my search for the perfect throwing shoe is over thanks to Power Throw Shoe (Numeric_11) Black! The hook-loop strap gives me the stability and control I need while the wide toe box allows my feet to breathe and move freely. Plus, they look pretty darn cool on my feet. Bravo, Power Throw Shoe (Numeric_11) Black!”

3. “Move over Cinderella, I have found my perfect fit with Power Throw Shoe (Numeric_11) Black! These shoes are not only stylish but also provide amazing support with the hook-loop strap and roomy toe box. As someone who takes their throwing seriously, I couldn’t be happier with this purchase. Thank you, Power Throw Shoe (Numeric_11) Black!”

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The Importance of Choosing the Best Shoes for Throwing Discus

As an experienced discus thrower, I understand the importance of having the right equipment for optimal performance. And when it comes to throwing discus, having the best shoes is crucial.

Firstly, throwing discus requires a lot of rotational movement and power generated from the legs and feet. The right shoes can provide the necessary support and stability to prevent injuries and improve performance. Look for shoes with a solid sole and good traction to ensure a strong grip on the ground during your rotation.

Secondly, throwing discus also involves a lot of explosive movements, particularly during the release. The best shoes for this sport should have good shock absorption capabilities to absorb the impact on your feet and joints. This will not only help you avoid injuries, but also allow you to focus on your technique without worrying about discomfort or pain.

Additionally, discus throwers often have to compete in different weather conditions. Therefore, it is important to choose shoes that are suitable for both dry and wet surfaces. Look for shoes with breathable mesh materials that can keep your feet dry and comfortable even in hot weather.

Lastly, wearing the right shoes can also improve your balance and overall form. When your feet are properly supported

My Buying Guide on ‘Best Shoes For Throwing Discus’

I have been participating in discus throwing for many years and have tried numerous shoes to find the perfect one for my sport. After much research and personal experience, I have come up with a comprehensive buying guide for those looking to purchase the best shoes for throwing discus.

1. Importance of proper footwear in discus throwing

Discus throwing involves explosive rotational movements and requires a lot of power and balance. The right shoe can provide the necessary support, stability, and grip to enhance your performance and prevent injuries.

2. Consider the type of surface you will be throwing on

The type of surface you will be throwing on plays a crucial role in determining the type of shoe you should buy. If you will be competing on a grass or dirt surface, shoes with spikes or studs are recommended for better traction. On the other hand, if you will be throwing on an indoor track, shoes with flat soles are more suitable.

3. Look for shoes with a secure fit

A secure fit is essential in discus throwing as it ensures your foot stays in place during explosive movements. Look for shoes with laces or straps that can be adjusted to provide a snug fit without being too tight.

4. Opt for lightweight and flexible shoes

Discus throwing requires quick foot movements, so it is essential to choose lightweight and flexible shoes. This will allow you to move freely without feeling weighed down by heavy footwear.

5. Consider the level of cushioning

As discus throwers often put a significant amount of pressure on their feet, it is crucial to choose shoes that offer adequate cushioning to absorb shock and prevent injuries like plantar fasciitis.

6. Look for durable materials

Given the intense nature of discus throwing, it is vital to invest in a pair of shoes made from durable materials that can withstand wear and tear over time.

7. Recommended brands

Some popular brands that offer high-quality discus throwing shoes include Nike, Adidas, ASICS, Puma, and New Balance.

8. Try before you buy

It is always recommended to try on different types of shoes before making a purchase. This will allow you to test the fit, comfort level, and overall feel of the shoe before committing to it.

In conclusion, choosing the right pair of shoes is crucial for optimal performance in discus throwing. By considering these factors mentioned above and trying out different options, you can find the perfect pair that suits your needs and helps you excel in this sport.

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Blake Moynes
Blake Moynes is a dedicated environmentalist and wildlife conservationist, currently 30 years old, who has committed his professional life to advocating for the world’s most vulnerable species.

His career in urban wildlife management has spanned several impactful years, during which he has worked tirelessly to address the pressing issues threatening our planet’s ecological balance and biodiversity.

In 2024, Blake expanded his advocacy efforts by venturing into the realm of digital content creation, starting a blog focused on personal product analysis and firsthand usage reviews.

Through his blog, Blake aims to guide his readers toward making more ethical and environmentally conscious decisions in their daily lives. He meticulously evaluates products not only for their quality and utility but also for their environmental impact, sourcing ethics, and the corporate practices of the manufacturers.