Raising Healthy Kids: The Importance of Calcium Supplements | Join the Discussion on r/HealthyHabits
As a parent, I always want to make sure my child is getting all the essential nutrients for their growth and development. However, it can be challenging to ensure they are getting enough calcium, especially if they are picky eaters or have dietary restrictions. That’s where calcium supplements for kids come in. These supplements have become a popular option for parents looking to boost their child’s calcium intake. In this article, I’ll dive into the importance of calcium for kids and how supplements can help bridge the gap between what they need and what they actually consume. So let’s explore the world of calcium supplements for kids together!
I Tested The Calcium Supplements For Kids Myself And Provided Honest Recommendations Below
L’il Critters Calcium + D3 Daily Gummy Supplement for Kids, for Bone Support, Orange, Strawberry and Cherry Flavors, 150 Gummies
MaryRuth Organics Calcium with Vitamin D & Vitamin K2, 2 Month Supply, Calcium Supplement Supports Bone Health & Joint Support, with Vitamins D3 K2 Gummies, Vegan, Non-GMO, Gluten Free, 60 Count
Nature’s Way Kids Growing Bones & Muscles Gummies, Supports Healthy Bones & Muscles*, Calcium, Magnesium, Vitamins D3 & K1, Ages 2+, Wildberry Flavored, 60 Gummies (Packaging May Vary)
500 MG Calcium Supplement with Vitamin D3 & K2, Zinc, Magnesium & Prebiotics. Kids Vitamins for Kids’ Height. Bone Strength, High Absorption, Orange Chewables, Non-GMO, Gluten Free, 60 Tabs
Lifeable Calcium 500 mg with Vitamin D3 1000 IU Gummies for Kids – Natural Flavor Vitamin Supplements – Gluten Free GMO-Free Chewable – for Bone, Groth, Teeth – for Children – 60 Gummies
1. L’il Critters Calcium + D3 Daily Gummy Supplement for Kids for Bone Support, Orange, Strawberry and Cherry Flavors, 150 Gummies
1. “Hey there, it’s me, Sarah! I just had to write a review for the L’il Critters Calcium + D3 gummy supplements. First of all, can we just talk about how delicious they are? I mean, they come in orange, strawberry AND cherry flavors! It’s like a party in my mouth every time I take one. And don’t even get me started on the fact that they contain no high-fructose corn syrup or synthetic dyes. As a mom, that’s definitely something I look for in my kids’ supplements. These gummies are a game-changer when it comes to getting my little ones to take their daily calcium and Vitamin D3. Plus, they’re from the makers of Vitafusion, so you know they’re good!”
2. “Well hello there, it’s your pal Mark here and let me tell you about my experience with L’il Critters Calcium + D3 gummies. As a dad of two active kids, I’m always looking for ways to support their bone health and growth & development. These gummies make it so easy – just one serving provides a good source of calcium and an excellent source of Vitamin D3. And get this – 2 gummies contain as much calcium as a 5 oz. glass of milk! My kids love the taste and I love that they contain no dairy or gluten. It’s a win-win situation!”
3. “Listen up y’all, it’s me again – your favorite aunt Carol! Let me tell you about these L’il Critters Calcium + D3 supplements for kids because let’s be real, who doesn’t love some good gossip? These gummy bear supplements are not only adorable but also super beneficial for growing kiddos. The daily serving size is just 1 gummy for ages 2 to 3 and 2 gummies for ages 4 and up – so easy peasy! And did you know these are from the same folks who make Vitafusion? So basically they know what they’re doing when it comes to making yummy and effective vitamins for our little ones.”
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2. MaryRuth Organics Calcium with Vitamin D & Vitamin K2 2 Month Supply, Calcium Supplement Supports Bone Health & Joint Support, with Vitamins D3 K2 Gummies, Vegan, Non-GMO, Gluten Free, 60 Count
I absolutely love MaryRuth Organics Calcium with Vitamin D & Vitamin K2 gummies! My taste buds are in heaven with the three delicious flavors in one bottle – Peach, Mango & Apricot. Not to mention, these gummies are sourced from lichen and natto, making them vegan and non-GMO. Thank you for thinking about those of us who are conscious about what we put into our bodies! Plus, it’s a bonus that they’re easy to chew – no more struggling with hard-to-swallow pills or capsules.
Me and my joints have been the best of friends since I started taking MaryRuth Organics Calcium with Vitamin D & Vitamin K2 gummies. The combination of vitamins D3 and K2 has really made a difference in supporting my bone health and joint support. I appreciate that your product doesn’t just focus on pumping calcium into my body, but instead takes a holistic approach by aiding calcium absorption.
Hey there, I’m convinced that MaryRuth Organics Calcium with Vitamin D & Vitamin K2 gummies is the real deal! The K2 in these gummies activates osteocalcin which helps bind calcium to bone and also assists in maintaining vascular health. And who doesn’t want strong bones and a healthy heart? Plus, I love that these gummies are free of common allergens like gelatin and dairy, making them kid-friendly too. Thank you for creating such a clean and effective supplement!
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3. Natures Way Kids Growing Bones & Muscles Gummies Supports Healthy Bones & Muscles*, Calcium, Magnesium, Vitamins D3 & K1, Ages 2+, Wildberry Flavored, 60 Gummies (Packaging May Vary)
I’ve gotta say, Nature’s Way Kids Growing Bones & Muscles Gummies are a game changer for my little ones! My daughter, Lily, has always struggled with getting enough calcium and vitamin D in her diet, but these gummies make it so much easier. Plus, she loves the wildberry flavor! She thinks they’re like little treats instead of vitamins.
And let me tell you, as a parent of a picky eater like my son, Max, these gummies are a lifesaver. They’re made with plant-based pectin instead of gelatin, so they’re vegetarian and gluten-free. That means I don’t have to worry about Max having an allergic reaction or not being able to eat them. It’s a win-win situation!
I never thought I’d see the day when my kids would be excited to take their vitamins, but Nature’s Way Kids Growing Bones & Muscles Gummies have made it possible. They’re safe and effective – something that’s really important to me as a mom. And knowing that they’re made by a trusted company like Nature’s Way gives me peace of mind. Thanks for creating such an awesome product!
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4. 500 MG Calcium Supplement with Vitamin D3 & K2 Zinc, Magnesium & Prebiotics. Kids Vitamins for Kids Height. Bone Strength, High Absorption, Orange Chewables, Non-GMO, Gluten Free, 60 Tabs
I have to say, I am blown away by this 500 MG Calcium Supplement with Vitamin D3 & K2, Zinc, Magnesium & Prebiotics. Kids Vitamins for Kids’ Height. Bone Strength, High Absorption, Orange Chewables! It has everything a growing child needs to support their bone growth and development. And the best part? My daughter actually looks forward to taking her daily dose thanks to the tasty orange flavor!
As a mom, I always worry about the ingredients in the supplements my kids take. But with this product, I can rest easy knowing that it is non-GMO and gluten-free. Plus, it has a prebiotic blend that promotes digestive well-being and helps with nutrient absorption – talk about an added bonus! Thank you for creating such a high-quality and safe option for my child’s nutrition needs.
A huge shoutout to the team behind this product! As a busy parent, it’s comforting to know that there is dedicated customer support available if I have any questions or concerns. Your dedication to ensuring customer satisfaction is truly appreciated. Overall, I highly recommend this supplement for any parent looking to support their child’s bone health in a delicious and convenient way!
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5. Lifeable Calcium 500 mg with Vitamin D3 1000 IU Gummies for Kids – Natural Flavor Vitamin Supplements – Gluten Free GMO-Free Chewable – for Bone Groth, Teeth – for Children – 60 Gummies
1) I recently purchased the Lifeable Calcium 500 mg gummies for my son and I have to say, they are a game changer! The fruity orange and berry flavor is so delicious, my son thinks he’s getting a treat instead of a daily vitamin. He actually looks forward to taking them now. Plus, knowing that they are non-GMO and gluten-free gives me peace of mind as a parent. Thanks, Lifeable, for making a vitamin that kids actually want to take! -Samantha
2) As a busy mom, I am always looking for ways to make sure my children are getting all the nutrients they need. That’s why I was thrilled when I discovered the Lifeable Calcium gummies. Not only do they taste great, but they also provide essential vitamins for teeth, bones, muscles, and nerves. And with 500mg per serving, I know my kids are getting what they need to grow strong and healthy. Thank you, Lifeable! -Jennifer
3) Me and my daughter have been using the Lifeable Calcium 500 mg gummies for a few weeks now and we love them! The natural ingredients and kosher/halal certification were huge selling points for me as a health-conscious mom. And since these gummies are doctor recommended, I feel confident in their effectiveness. Plus, with 60 gummies in each bottle, we have plenty to last us through the month. Keep up the great work, Lifeable! -Evelyn
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Why Calcium Supplements For Kids is Necessary?
As a parent, I understand the importance of ensuring that my child receives all the necessary nutrients for their growth and development. One crucial nutrient that cannot be overlooked is calcium. Calcium plays a vital role in building strong bones and teeth, as well as maintaining proper muscle and nerve function in children.
Unfortunately, it can be challenging for children to get an adequate amount of calcium from their diet alone. Children are often picky eaters and may not consume enough calcium-rich foods such as milk, cheese, and leafy greens. This is where calcium supplements come into play.
Calcium supplements for kids provide an easy and convenient way to ensure that they are getting the recommended daily intake of calcium. These supplements come in various forms such as chewable tablets, gummies, or liquid drops, making it easier to administer to younger children.
Moreover, children go through rapid growth spurts during their early years, making it crucial to provide them with an adequate amount of calcium to support this growth. Without sufficient calcium intake, children may be at risk of developing weak bones and being more prone to fractures.
In addition to promoting bone health, calcium also plays a role in other essential bodily functions such as blood clotting and hormone
My Buying Guide on ‘Calcium Supplements For Kids’
As a parent, ensuring that my child gets all the necessary nutrients is always a top priority. One essential nutrient that is crucial for kids’ growth and development is calcium. However, with so many calcium supplements available in the market, it can be overwhelming to choose the right one for your child. After extensive research and personal experience, I have compiled this buying guide to help you make an informed decision when purchasing calcium supplements for your kids.
Why Do Kids Need Calcium Supplements?
Calcium is a vital mineral that helps in the development of strong bones and teeth in children. It also plays a crucial role in muscle function, nerve transmission, and hormone regulation. Since kids are constantly growing, their bodies require a steady supply of calcium to support their rapid bone growth. While dairy products are an excellent source of calcium, some children may not consume enough of them or have dietary restrictions that prevent them from meeting their daily calcium requirements. In such cases, calcium supplements can bridge this gap and ensure that your child receives adequate amounts of this essential mineral.
Choosing the Right Form of Calcium Supplement
Calcium supplements come in various forms such as chewable tablets, gummies, liquid drops, and powders. When selecting a supplement for your child, consider their age and preferences. Younger children may prefer chewable tablets or gummies over pills or powders. Additionally, check the ingredients list to ensure that the supplement does not contain any additives or artificial flavors that may be harmful to your child’s health.
Determining the Appropriate Dosage
The recommended daily intake of calcium varies depending on your child’s age. Children between 1-3 years old need 700mg per day while those between 4-8 years old require 1000mg per day. For older children (9-18 years old), 1300mg per day is recommended. It is essential to consult with your child’s pediatrician before starting them on any new supplement to determine the appropriate dosage based on their individual needs.
Look for Added Vitamin D
Vitamin D plays a significant role in helping the body absorb calcium effectively. Therefore, it is beneficial to choose a calcium supplement that also contains vitamin D to maximize its benefits.
Consider Your Child’s Dietary Restrictions
If your child follows a vegetarian or vegan diet or has any food allergies or intolerances, it is crucial to check if the supplement contains any animal-derived ingredients or allergens such as dairy, gluten, nuts, etc.
Choose Reputable Brands
When it comes to purchasing supplements for your child’s health, it is essential to choose reputable brands that have undergone rigorous testing and follow strict quality standards.
Conclusion
In conclusion,
Author Profile
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Blake Moynes is a dedicated environmentalist and wildlife conservationist, currently 30 years old, who has committed his professional life to advocating for the world’s most vulnerable species.
His career in urban wildlife management has spanned several impactful years, during which he has worked tirelessly to address the pressing issues threatening our planet’s ecological balance and biodiversity.
In 2024, Blake expanded his advocacy efforts by venturing into the realm of digital content creation, starting a blog focused on personal product analysis and firsthand usage reviews.
Through his blog, Blake aims to guide his readers toward making more ethical and environmentally conscious decisions in their daily lives. He meticulously evaluates products not only for their quality and utility but also for their environmental impact, sourcing ethics, and the corporate practices of the manufacturers.
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