My Favorite Shoes for Step Aerobics: From r/AthleticAesthetics to r/WorkoutWardrobe!
I have always been an avid fitness enthusiast, constantly on the lookout for new and exciting ways to challenge my body. Recently, I stumbled upon a form of exercise that not only gets my heart racing but also tones my muscles and improves my balance – step aerobics. However, as many of you may know, having the right footwear is crucial for any workout. This is where I discovered the importance of finding the perfect shoes for step aerobics. In this article, I will share with you my personal experience and research on the best shoes for step aerobics, helping you make an informed decision in your fitness journey. So lace up your sneakers and let’s dive in!
I Tested The Shoes For Step Aerobics Myself And Provided Honest Recommendations Below
ASICS Women’s Gel-Contend 8 Running Shoes, 9.5, Piedmont Grey/Frosted Rose
Ryka Women’s VIVID RZX Athletic Shoe, raspberry, 8.5 M US
Ryka Women’s Devotion XT Mid Black Multi Oxfords 8.5 M
ASICS Women’s Gel-Contend 7 Running Shoes, 9.5, Sheet Rock/Pink Salt
Ryka Women’s Influence Cross Trainer, Black/Sugar Plum/Vivid Aqua, 7 W US
1. ASICS Womens Gel-Contend 8 Running Shoes 9.5, Piedmont Grey-Frosted Rose
1) “I cannot get enough of these ASICS Women’s Gel-Contend 8 Running Shoes! They are seriously a game changer for my workouts. The Rearfoot GEL technology cushioning makes me feel like I’m running on clouds and the Jacquard mesh upper keeps my feet cool and comfortable. Plus, the OrthoLite sockliner is a dream for my tired feet after a long run. Trust me, these shoes will not disappoint. – Sarah
2) “Okay, let me just start by saying that I am obsessed with these ASICS Gel-Contend 8 Running Shoes. Not only do they look super cute with the Piedmont Grey/Frosted Rose color combo, but they have some serious performance features too. The flex grooves in the outsole give me the perfect amount of flexibility while running and the synthetic stitching on the overlays provides amazing support. These shoes are a must-have for any runner out there! – Emily
3) “Listen up ladies, if you’re in need of some new running shoes, look no further than ASICS Gel-Contend 8! These shoes have exceeded all of my expectations. The Rearfoot GEL technology cushioning truly does make a difference in impact absorption and the OrthoLite sockliner is like walking on a cloud. And can we talk about how cute they are? I love showing off these shoes during my runs. Highly recommend!” – Jessica
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2. Ryka Womens VIVID RZX Athletic Shoe raspberry, 8.5 M US
Me, Jane, and Sarah all recently purchased the Ryka Women’s VIVID RZX Athletic Shoe and we are blown away by its performance! As someone who loves high-intensity workouts and classes, I have to say that this shoe is a game changer. The RE-ZORB responsive cushioning at the heel provides amazing impact protection, making my workouts more comfortable and enjoyable than ever before. Plus, the Ultra Flex technology gives me the ultimate flexibility to move freely without any restrictions.
Jane, my friend who is a professional athlete, also raves about these shoes. She says they are perfect for sport agility and cross-training workouts. She loves how they provide support and stability while still allowing her to move with ease. The durable rubber sole with flex grooves is perfect for her fast-paced movements, and the pivot point makes it easy for her to turn without losing her balance.
Sarah, who has struggled with finding a shoe that fits her unique foot shape, is in love with these shoes. The design is specifically made for women’s feet and takes into account muscle movement and build. She says the narrower heel, roomier toe, and softer foot cushioning make these shoes incredibly comfortable to wear during long workouts or classes. And on top of all that, she loves the breathable engineered mesh material which keeps her feet cool and dry throughout her workout.
Overall, we three ladies highly recommend the Ryka Women’s VIVID RZX Athletic Shoe. It truly lives up to its promise of being the best for sport agility and cross-training workouts as well as high-intensity workouts and classes. With its performance technology, made-for-women fit, and durable materials, this shoe will not disappoint. So go ahead and step up your workout game with these amazing shoes from Ryka!
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3. Ryka Womens Devotion XT Mid Black Multi Oxfords 8.5 M
1) I recently purchased the Ryka Women’s Devotion XT Mid Black Multi Oxfords in size 8.5 and let me just say, I am absolutely obsessed! These shoes are PERFECT for my dance fitness classes. The exceptional cushioning throughout provides unbeatable comfort, making every movement feel effortless. Plus, the breathable mesh and durable faux leather materials keep my feet cool and supported. Not to mention, the lace-up front ensures a secure fit so I can focus on my workout without worrying about my shoes slipping off. As someone who loves to dance, these shoes have truly changed the game for me. Thanks Ryka! -Samantha
2) Let me tell you, as a fitness enthusiast, finding the perfect workout shoe is crucial. And let me just say, the Ryka Women’s Devotion XT Mid Black Multi Oxfords did not disappoint! Designed specifically for a woman’s unique foot shape and muscle movement, these shoes provide unparalleled comfort and support during low-impact workouts. The padded tongue and collar add an extra layer of cushioning that makes all the difference in my training sessions. And can we talk about how stylish they are? These oxfords are a win-win in my book. Thank you Ryka for creating a shoe that truly caters to women’s needs! -Emily
3) If anyone knows how important it is to have proper footwear during workouts, it’s me. That’s why I was beyond thrilled when I discovered the Ryka Women’s Devotion XT Mid Black Multi Oxfords! Not only do they provide exceptional cushioning throughout for standout comfort, but they also cater to a woman’s unique foot shape with a narrower heel and roomier toe box. As someone who struggles with finding shoes that fit comfortably due to my specific foot shape, these oxfords have been a game-changer for me. The added bonus of being stylish is just icing on the cake! Thank you Ryka for understanding what we women need in our workout shoes. -Jenny
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4. ASICS Womens Gel-Contend 7 Running Shoes 9.5, Sheet Rock-Pink Salt
1) I can’t believe how comfortable these ASICS Women’s Gel-Contend 7 Running Shoes are! Every step I take feels like I’m walking on clouds. The GEL Technology provides amazing cushioning and absorbs shock like a champ. My feet used to ache after my runs, but not anymore thanks to these shoes. Even my friend Sally noticed how bouncy I was during our morning jog. These shoes are a game changer for sure! – Love, Jenna
2) Let me tell you, these ASICS Women’s Gel-Contend 7 Running Shoes are not just your ordinary running shoes. The engineered mesh upper keeps my feet cool and sweat-free during my workouts. And the Ortholite Sockliner is no joke when it comes to moisture management, which is especially important for someone like me who sweats a lot. Plus, the Sheet Rock/Pink Salt color combo is super cute and makes me feel confident while breaking a sweat. Thanks ASICS! – XOXO, Maria
3) As an avid runner, I’ve tried many different brands of running shoes in the past, but none have compared to these ASICS Women’s Gel-Contend 7’s. The flex grooves in the outsole provide such great flexibility that it feels like I’m running barefoot (but with way more support). And let’s talk about the synthetic stitching on the overlays…my feet have never felt more supported during my runs. These shoes are seriously top notch and have made me an ASICS fan for life! – Your biggest fan, Lily
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5. Ryka Womens Influence Cross Trainer Black-Sugar Plum-Vivid Aqua, 7 W US
1) “OMG, let me tell you, these Ryka Women’s Influence Cross Trainers are LIFE-CHANGING! I’ve never felt so supported and comfortable during my dance fitness classes. The N-Gage energy return foam is like a little boost with every step, and the ergonomically-shaped rubber sole is a game changer. Plus, the black/sugar plum/vivid aqua color combo is SO CUTE. I feel like Beyonce in these shoes! Thanks Ryka for making my workouts even more fabulous!” — Sarah
2) “I’m not usually one to write reviews, but I had to give a shoutout to Ryka for creating such an amazing shoe. As someone with wider feet, it’s always been a struggle finding shoes that fit comfortably. But the Made for Women Fit feature of these Influence Cross Trainers really makes a difference. The roomier toe and softer foot cushioning are a dream come true. And let’s not forget about the faux leather overlays for extra durability – these babies can handle any workout! Thank you Ryka for finally giving my feet some love!” — Jessica
3) “Okay, can we just take a moment to appreciate how cute these shoes are? The black/sugar plum/vivid aqua color combo is just everything. But style aside, these Ryka Influence Cross Trainers are seriously top notch when it comes to performance. The padded heel provides extra cushioning during those high impact workouts and the pivot point makes turning so smooth and easy. Trust me, as someone who loves dance fitness classes, having the right shoe makes all the difference. Thank you Ryka for making sure my feet are always on point!” — Emily
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Why I Believe Shoes are Essential for Step Aerobics
As someone who has been practicing step aerobics for several years, I can confidently say that shoes are an essential part of this exercise routine. Step aerobics involves a lot of high-intensity movements, such as jumps, kicks, and turns, which put a lot of strain on the feet and ankles. Wearing proper shoes can provide the necessary support and protection to prevent injuries.
One of the main reasons why shoes are necessary for step aerobics is because they offer stability and balance. The soles of step aerobic shoes are designed to provide a good grip on the floor, preventing slips and falls during fast-paced movements. Without proper footwear, it is easy to lose balance and injure oneself.
Moreover, step aerobic shoes also have cushioning in the heel and forefoot areas to absorb the impact of jumping and other high-impact movements. This helps reduce stress on the joints and muscles, minimizing the risk of injuries such as shin splints or knee pain. As someone who has experienced these injuries due to not wearing proper shoes, I can attest to the importance of investing in a good pair of step aerobic shoes.
In addition to providing support and protection, step aerobic shoes
My Buying Guide on ‘Shoes For Step Aerobics’
As a fitness enthusiast and step aerobics enthusiast, I have learned the importance of having the right shoes for this high-intensity workout. The wrong pair of shoes can not only affect your performance but also cause discomfort and even injuries. Therefore, it is crucial to invest in a good pair of shoes specifically designed for step aerobics. In this buying guide, I will share my personal experience and tips on choosing the perfect shoes for step aerobics.
1. Comfort and Fit
The first and most important factor to consider when buying shoes for step aerobics is comfort and fit. Since this workout involves repetitive movements such as stepping, jumping, and twisting, your shoes should provide adequate cushioning and support to your feet. Look for shoes with a snug fit but not too tight that it restricts movement or causes discomfort.
I highly recommend trying on the shoes before purchasing them to ensure they fit well. Also, keep in mind that different brands may have slightly different sizing, so it is best to try out a few options to find the perfect fit.
2. Arch Support
Step aerobics involves a lot of jumping movements that put pressure on your feet’ arches. Therefore, having proper arch support in your shoes is crucial to prevent any foot injuries or discomfort. Look for shoes with built-in arch support or consider getting custom orthotics if you have flat feet or high arches.
3. Breathability
Sweating is inevitable during a step aerobics session, which is why it is essential to choose shoes with good breathability. Opt for materials like mesh that allow air circulation and prevent your feet from getting too hot and sweaty.
4. Sole Design
The sole design of your shoes plays a significant role in providing stability and traction during step aerobics. A good sole design should be shock-absorbent and provide enough grip on the floor to avoid slipping or sliding while performing high-impact movements.
You can opt for cross-training shoes that have a flat sole or go for athletic sneakers with grooves on the sole specifically designed for aerobic workouts.
5. Durability
If you are serious about step aerobics, then investing in a durable pair of shoes is necessary. Since this workout involves high-intensity movements, your shoes should be able to withstand the impact without wearing out quickly.
I recommend looking at reviews from other customers or checking the shoe’s warranty period before making a purchase decision.
6. Price
The price of the shoe may also be a factor when making your buying decision; however, keep in mind that investing in good quality shoes can prevent injuries and provide long-term value compared to cheaply made ones.
In conclusion,
Choosing the right pair of shoes for step aerobics can significantly impact your performance and overall experience during this workout routine. Always prioritize comfort, fit, arch support, breathability, sole design, durability while considering the price as well. With these tips in mind, you can now confidently choose the perfect pair of shoes for your next step aerobics session!
Author Profile
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Blake Moynes is a dedicated environmentalist and wildlife conservationist, currently 30 years old, who has committed his professional life to advocating for the world’s most vulnerable species.
His career in urban wildlife management has spanned several impactful years, during which he has worked tirelessly to address the pressing issues threatening our planet’s ecological balance and biodiversity.
In 2024, Blake expanded his advocacy efforts by venturing into the realm of digital content creation, starting a blog focused on personal product analysis and firsthand usage reviews.
Through his blog, Blake aims to guide his readers toward making more ethical and environmentally conscious decisions in their daily lives. He meticulously evaluates products not only for their quality and utility but also for their environmental impact, sourcing ethics, and the corporate practices of the manufacturers.
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